Massage Therapy in Chatswood

Have you lost flexibility or function in muscle tissues in your body causing pain and problems with mobility? Infinity Allied Healthcare can help you to get back to doing the things you love with our myofascial release therapy in Chatswood.

If you have ongoing back, shoulder, hip, or knee pain we have massage therapists skilled in myofascial release therapy who can help. Infinity Allied Healthcare is located at Suite 303, Level 3, 282 Victoria Ave Chatswood NSW 2067. You can also call us at (02) 9411 7711 or book an appointment online to get started on your therapy.

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Advanced Physiotherapy

Advanced and modern manual therapy and hands on techniques.
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1 on 1
Treatment

We listen and aim to help achieve your goals.
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Quick
Diagnostics

We quickly find the root of the condition resulting in great improvements in pain and recovery.
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Highest Standard
of Care

Professional, Positive and Caring Staff.

What is Active and
Myofascial Therapy?

If you often struggle with weakness and stiffness in your muscles, loosening and stretching muscle tissue with active release therapy can help. Active release techniques work in the following ways.

Myofascial release therapy

Myofascial release therapy is a deep tissue massage and movement technique that is used to apply compressive gentle pressure to the connective tissues around your muscles or fascia.

Myofascial therapy is used to promote healing by breaking up scar tissue or adhesions that result from muscle and soft tissue injury.

Active release technique (ART)

Active release technique is a type of release therapy that targets deep tissue to relieve strained and tense muscle tissue and trigger points in nerves. This helps with pain relief and in promoting relaxation in the muscles for better flexibility.

Active release therapy is used to get rid of muscle weakness and stiffness, numbness and aches in the connective tissues of your muscles. ART can also help to correct poor posture.

Benefits of Active and
Myofascial release therapy

Poor muscle health and joint pain can cause emotional stress and interfere with day-to-day activities and overall well being. At Infinity Allied Healthcare we offer personalized active release therapy to help you regain flexibility and ease discomfort in muscle tissue.

Benefits of active release technique

  • Promotes relaxation and pain relief by easing tension in muscle tissue and releasing compressed nerves.
  • Better flexibility and increased range of motion which can help with poor posture
  • ART promotes circulation in injured connective tissues which lowers inflammation in muscle tissue.
  • Improves muscle health and reduces scarring in connective tissues.

Benefits of myofascial release therapy

  • Reduces pain and inflammation in muscles and connective tissues
  • Promotes circulation which is important for healing of injured fascia or muscle tissue
  • Releases tension knots or trigger points in the muscles
  • Improves range of movement and flexibility
  • Enhances muscle health and function
myofascial release Chatswood

Common conditions
treated by active release and Myofascial therapy

At Infinity Allied Healthcare, we have a team of dedicated physiotherapists with years of experience in active release treatments.

Call us at (02) 9411 7711 or book an appointment online. We can help you deal with any of the conditions indicated below.

Conditions ART can treat

ART therapy can be used to treat the following conditions:

  • Back pain
  • Sciatica
  • Muscle tension and weakness
  • Neck pain and headaches
  • Plantar fasciitis
  • Bursitis
  • Fibromyalgia or musculoskeletal pain

Conditions Myofascial technique can treat

If you are experiencing pain or decreased flexibility and muscle function due to any of the following conditions, myofascial release treatment can help.

  • Arthritic pain
  • Sciatica
  • Herniated discs
  • Knee pain
  • Shoulder pain
  • Fibromyalgia
  • Nerve disorders
  • Muscle strains and injury

How does Active
Release and Myofascial therapy work?

Active release therapies work to release tension in your muscles, break down scar tissue and boost circulation for better muscle function. The two techniques work in the following ways.

Active release treatment

Active release therapy involves the use of a combination of active movement techniques and massage techniques to ease tension in muscle tissue and the entire body.

ART therapy targets areas in the entire body with dense scar tissue or adhesions which cause pain and reduce mobility in the muscles and connective tissues. Once the adhesions are broken up, tension is eased and circulation improved which helps to speed up the healing process.

Myofascial treatment

Myofascial release therapy works by targeting and releasing trigger points in muscle tissues in your body. When you come for myofascial therapy at our clinic, the massage therapist will use release point therapy techniques to stretch and loosen the fascia or connective tissues around your muscles. Once the fascia is loosened, any tension and muscle pain is relieved, boosting relaxation and  improving flexibility and muscle function.

Cost of Active release
and myofascial release therapy in Chatswood

Costs of active release treatment will typically depend on your condition and the prescribed course of treatment. However on average you can expect to pay the following rates.

Price of ART massage

The cost of active release therapy in Chatswood ranges from…………

Price of myofascial massage

The cost of myofascial release therapy in Chatswood ranges from…………

Why choose Infinity
Allied Healthcare Chatswood Clinic?

At Infinity Allied Healthcare, we take a holistic approach to healthcare. Our skilled massage therapists have years of experience in myofascial release therapy and ART techniques to help you deal with muscle injury and discomfort.

Our team of expert physiotherapists use the most advanced techniques to provide personalized myofascial release therapy tailored to suit your condition.

How to book a massage in Chatswood?

If you need myofascial release treatments to increase flexibility, correct posture or ease muscle pain, visit the Infinity Allied Healthcare Clinic in Chatswood. We are conveniently located at Suite 303, Level 3, 282 Victoria Ave, Chatswood NSW 2067.

You can also call us at (02) 9411 7711 or book an appointment online. Our opening hours are Monday to Friday: 9 am to 6 pm.

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Frequently Asked Questions

You can learn more about active release therapy in the frequently asked questions below.

Active release therapy will be a good option for you if you have muscle weakness, stiffness, numbness or pain. This technique targets trigger points of your muscular system to stretch and loosen the fascia for pain relief and increasing flexibility and range of motion.

Myofascial release therapy is a good option if you want to relieve pain and restore mobility in your muscle tissue. It helps to increase blood flow which can promote healing of injured fascia or muscle tissue.

Patients who undergo myofascial release treatments start to notice an improvement in pain and mobility from the first session. However, depending on your condition, the healing process may require multiple sessions.

Yes, physiotherapy helps by alleviating discomfort and aches through exercise and massage therapy. Physiotherapy techniques are also used in rehabilitation to improve strength and mobility in the joints to restore normal function and ease discomfort.

Walking can be good for painful hip joints since it helps to keep the joint flexible and strong. Walking can also help in rehabilitation by reducing inflammation around the hip joint. Your physiotherapist will recommend the best exercises for you based on your condition.

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